Join us for a 12-week online journey to break free from limiting beliefs and connect with others in a supportive social learning experience!

Bring your lunch and join friends and colleagues from 12 - 12:45 p.m. (CST) for a unique, week-by-week deep dive into the 12 habits that hold women back, as detailed in How Women Rise by Sally Helgesen and Marshall Goldsmith.

Each week, we'll explore a new habit through the lens of the autonomic freeze response and learn best practices for breaking free and reaching our full potential.

Can't make it to all 12 sessions? No worries—attend when you can, and we'll provide recordings for the rest.

September:

9/05 - Habit 1: Reluctance to Claim Your Achievements

9/12 - Habit 2: Expecting Others to Spontaneously Notice and Reward Your Contributions

9/19 - Habit 3: Overvaluing Expertise

9/26 - Habit 4: Building Rather Than Leveraging Relationships

October: 

10/02 - Habit 5: Failing to enlist Allies from Day One

10/10 - Habit 6: Putting Your Job Before Your Career

10/17 - Habit 7: The Perfection Trap

10/24 - Habit 8: The Disease to Please

10/31- Habit 9: Minimizing

November: 

11/07 - Habit 10: Too Much

11/14 - Habit 11: Ruminating

11/19 - Habit 12: Letting Your Radar Distract You