The Leadership Essentials Lab
A 4-Week Body Intelligence Cohort for Leaders
“Perhaps most important for me as a healthcare leader, Somatic Awareness is part of what helps me maintain a healthy team dynamic, where leaders and team members alike feel they are respected and heard. By being fully present, aware, and curious rather than in a struggle to manage my own emotions, I can help our leaders and team members be their best selves as they care for our patients and communities.”
What’s In Store
Join a transformative 4-week cohort designed to help you master the 3N Model—Notice, Name, Navigate. Develop leadership skills that foster trust, resilience, and psychological safety, empowering you to build stronger teams and navigate challenges with clarity, confidence and connection.
Is this Cohort for You?
This cohort is for curious people leaders ready to embrace human-centered leadership by building skills in mental health, resilience, and psychological safety to foster high-performing, engaged teams.
How Will You Benefit?
You’ll develop leadership skills that prioritize curiosity and collaboration, fostering trust, resilience, and psychological safety while helping you avoid toxic leadership behaviors.
What will you Learn?
How to listen to your body by tuning into physical sensations to improve mental clarity.
Ways to name emotions and dynamics for deeper understanding.
Finally, Navigate challenges with confidence and connection by using tools to shift your emotional state, calm your nervous system, and make better decisions in real time
Thursdays
January 16 - February 6
11 a.m. - 12 p.m. (CT)
Zoom
About Your Facilitator
Jennifer Zach, founder of Zach Coaching, LLC, is a graduate of the world’s first coaching school and is certified in mind-body coaching and integrative somatic trauma therapy. Author of Somatic Awareness: Leading with Body Intelligence, Jennifer empowers leaders to optimize results by blending logical thinking with body intelligence through her work as an author, speaker, and executive coach.
Jennifer's over 20 years of corporate experience in the financial and utilities sectors have honed her business and leadership expertise, making her a trusted advisor and valuable resource for many leaders.
Jennifer is known for her proprietary 3N Model—Notice, Name, Navigate. The impact and personal and professional transformation that her clients achieve through this process is what makes her work so important.
